Why Emotional Abuse and Forced Sleep Deprivation Are Effective Tools to Gain Compliance: Part 2

My abuser noted early on that when I have been asleep for short periods of time – generally 30 to 45 minutes, or so – and I am awakened abruptly, my brain does not like return to a fully alert state. I would be in a daze and confused, and although able to function in a basic manner, I would be pretty much incoherent. It did not take him long to turn this into a method of abuse.

Amy, Picking Up the Pieces

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