A friend of mine sent me a link on Facebook with the following message:
…I saw the heels and thought of you doing your jerrycan lift…
She went on to say:
I admired the fact you could do the jerrycan lift in them.
Believe me, they are extremely heavy! These large cans are filled to the top with water. The purpose is to determine ones upper strength. One in each hand must be carried for a certain amount of metres, without putting them down, keeping up with the instructor at all times.
I must say, I did surprise myself with the amount of activities I participated in with my Mary-Jane shoes – to include marching and lifting weights.
Fun times with a couple of military units a little while ago…
click here to view link.